“Slowly” Is The Answer To Sustained Weight Loss
You want to lose weight AND keep it off? Finally, you’ll never have to lose the weight/body fat you don’t want on your body again! All you have to do is lose weight in the way your body RESPONDS...
View Article1 Tip to MAKE WORKOUTS EASY For Yourself
Workouts can be easier! Set yourself up to win every time when it comes to workouts in this episode!!” Did you like this episode of the ZipZapFit Podcast? Subscribe to the ZipZapFit Podcast in iTunes!
View ArticleDO THE WORK And Forget About Your Current Results
Are you obsessing over how much body fat you’ve lost every single day? Are you stepping on the scale incessantly? If the answer is yes, or you know someone who does this, join me in this episode so you...
View Article“The Native Society” Interviews Meryl Hawk (ZipZapFit Owner)
My NativeAdVantage: Bio: Meryl Hawk overcame her own battles of being overweight, full-body chronic pain and not knowing what to do with her life after she ended her 16-year-long gymnastics career....
View ArticleNO DIET WEIGHT LOSS
FINALLY – Ditch the diet. Lose the weight. Did you like this episode of the ZipZapFit Podcast? Subscribe to the ZipZapFit Podcast in iTunes! Want to workout right now in your home (no equipment...
View ArticleENJOY Cheat Day – and LOSE WEIGHT!
It IS POSSIBLE to actually EAT WHAT YOU WANT on your “Cheat Day” and LOSE WEIGHT/DROP BODY FAT. Let me fill you in!! Did you like this episode of the ZipZapFit Podcast? Subscribe to the ZipZapFit...
View ArticleHow To Properly MOTIVATE YOURSELF To Maintain Any Workout Program
Have you ever started a workout program all in and all out and then surprisingly found yourself skipping your workout to eat chocolate while lying on your sofa? Then by any means necessary, please...
View ArticleWhy Should You EAT ORGANIC FOOD?
ORGANIC FOOD IS INCREDIBLE FOR YOUR HEALTH AND LONGEVITY! Organic food is higher in nutrients. Organic food is free of neurotoxins. Organic Food is supportive of growing children’s brains and bodies...
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The Fitness Program For Those Who Don’t Have Time For One
FOR IMMEDIATE RELEASE The Fitness Program For Those Who Don’t Have Time For One How to turn your daily physical activity into a fitness program. LOS ANGELES, CA. – Aug. 25, 2018 – Meryl Hawk, Founder...
View ArticleStress Makes You Feel “Bad.” How To LIVE STRESS FREE.
Do you want to STOP THE STRESS?! The truth is that you can ENTIRELY ELIMINATE STRESS – all it takes is changing a few habits and following through. Let’s do it! Did you like this episode of the...
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